The Country Food Similarity Index is a statistically-based attempt to quantify how similar the food in one country is relative to another. By comparing the weight of raw food ingredients used in each country, a score is assigned that reflects the degree of similarity between the respective countries. The methodology is exactly the same for each country studied.
The Most Similar Cuisines to Ukrainian Food
The four countries with the most similar food ingredients to Ukraine border Ukraine. These neighboring countries have similar agriculture as well. The Eastern European region has a history of great cultural exchange, so it is no surprise their cuisine is similar as a result. Four of the five used to be part of the Soviet Union.
- Russia has had a huge influence on Ukraine. Both countries are predominately Orthodox Christian countries that were once part of the Soviet Union. One of the most iconic dishes that both countries share is Borscht. Other shared delights include Pirozhki (small stuffed buns) and Pelmeni (dumplings filled with meat or mushrooms), which are slightly different but equally popular in both nations.
- Romania and Ukraine border each other and also the Black Sea. Mamaliga, a type of cornmeal porridge similar to polenta, is commonly eaten in both countries. Another popular dish in both countries is cabbage rolls. Romanian Sarmale features minced meat mixed with rice and spices, wrapped in pickled cabbage leaves.
- Belarus is to the north of Ukraine. It is another predominately Orthodox Christian country that was once part of the Soviet Union. Potatoes are an essential ingredient in their cuisine. Potato pancakes and potato salad are beloved dishes in both countries. These crispy pancakes, made from grated potatoes, are a comforting treat that can be enjoyed with sour cream or applesauce. Both countries also like to eat Kholodets.
- Moldova is located in between Romania and Ukraine. Sunflower oil is the main cooking oil used in both countries. Tomato and onion are the two most consumed vegetables in these nations. Beet soup is also common in their cuisines. However, Ukraine’s food has more Slavic and Russian influence.
- Georgia and Ukraine both border the Black Sea. They share a number of techniques, ingredients, and historical influences. Both use root vegetables, onions, and souring agents (vinegar, sour cream, lemon juice, or local sour plum pastes). Chicken and eggs are the two most commonly eaten proteins in both countries.
Related: The 10 Most Similar Countries to Ukraine
The Least Similar Cuisines to Ukrainian Food
Four of the five countries with the least similar food to Ukraine are located in Africa. The climate in these countries is also significantly warmer. This affects what type of crops are grown in these countries. Moreover, these countries are much less developed than Ukraine. Potatoes and wheat products are not as commonly eaten in these countries.
- Chad is a landlocked country in the middle of Africa that is mostly Muslim. Sorghum and millet are the two most commonly consumed grains there. These crops are well adapted to the Sahel’s harsh climate. Beef is the most popular meat, but lamb meat is also often eaten there. One popular ingredient used in Chad is saka-saka, a mix of spinach and cassava leaves.
- Central African Republic is another former French colony that is located to the north of Congo. Cassava and yam are two of the most commonly eaten staple ingredients in the country. Furthermore, taro and bananas make up a much greater share of the diet in Central African Republic than in Ukraine.
- Micronesia is a group of small islands in the Pacific Ocean. The country’s isolation has limited its exposure to foreign influences. Coconuts are a huge part of their cuisine. In addition, rice and cassava are the two most commonly eaten starches in Micronesia.
- South Sudan is to the west of the Central African Republic. It is another country where cassava is the staple food, however the country eats its share of sorghum as well. Unlike in Ukraine, beef is the most commonly consumed meat in the South Sudan. Peanuts and sesame seeds are also commonly parts of their cuisine.
- Democratic Republic of Congo is mostly rainforest, so its climate is much hotter and humid than Ukraine’s. Cassava is the dominant staple food in the country, an ingredient that is not commonly seen in Ukraine. The most commonly eaten meat in Congo is fish, whereas chicken is more popular in Ukraine.
Related: The 10 Least Similar Countries to Ukraine
Full Food Similarity Ranking of Countries and Territories
Ukraine’s Most Common Food Ingredients
Protein: Chicken, Egg
Fruit: Apple, Banana
Vegetable: Tomato, Onion
Starch: Potato, Wheat
Primarily based on 2020 data from the Food and Agriculture Organization of the U.N.